High Protein Tartar Sauce

Meal Prep Recipe - high protein tartar sauce

This is an easy one that randomly came to me when I saw the nutrition guide on a jar of tartar sauce. Since this experiment I have bought tartar sauce.


  • 1/4 cup Greek Yogurt
  • 2 tsp Dijon Mustard
  • Parsley (finely chopped)
  • Scallions (finely chopped)
  • Salt
  • Black Pepper
  • 1 tsp Honey


  1. Combine all ingredients in a medium bowl and mix well.

This can be stored in the refrigerator for approximately 3 days. Goes well with tuna burgers!

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